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Power Plate | 12 Minute Neuromotor Training (Power Plate) View | |
Power Plate | 10 Minute Stretch Session (Power Plate) View | |
Power Plate | 15 Minute Barre Workout (Power Plate) View | |
Power Plate | 10 Minutes To Better Balance (Power Plate) View | |
Power Plate | 10 MInute Fascia Stretch Routine (Power Plate) View | |
Power Plate | 20 Minute Healthy Back Routine (Power Plate) View | |
Power Plate - 5 minutes recovery from sitting all day (Sylvie Patrick) View | |
Power Plate | 10 Minute Healthy Neck Session (Power Plate) View | |
Power Plate | 10 Minute QiGong Session 2 (Power Plate) View | |
Power Plate | Healthy Mums Programme Weeks 11-12 | Part 8 of 10 (Power Plate) View |